In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds...
A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Andrew Weil
Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of...
"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling...
We all overeat sometimes--when we're feeling emotional, are out to dinner, are celebrating a holiday, or are simply bored. But in addition to these common diet traps, there are others so...
"The thing that bugs me is that the people think the FDA is protecting them. It isn't. What the FDA is doing and what people think it's doing are as different as night and day."
Research studies show that women who prepare themselves mentally for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Martin Rossman--a...
Guided Imagery Exercises for Relaxation & Accelerated Healing
Martin Rossman
Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body’s healing resources and take the worry out of surgery. Martin...
The Gift That Makes You Happy and Successful at Work and in Life
Spencer Johnson
From the bestselling author of WHO MOVED MY CHEESE?, comes a parable with an invaluable lesson about life and work. It is the thoroughly engaging story of a boy's journey to adulthood, and his...
